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Be Yourself ~ and other ways to nuture workplace relationships
How do we nurture relationships at Work? 3 Simple Ways Building strong relationships at work doesn’t have to be complicated....
Mar 51 min read


Order flow and letting go ~ 6 ways to detach
Done ☑️ Completing the day is so important, isn’t it? Because if we don’t complete the day we take it into the night, into our sleep and...
Feb 232 min read


Set the Scene for the Well Being
Setting Intentions for the Health of The Well-Being in the Workplace The Well-Being is the person that consistently walks their talk....
Jan 272 min read


Business as Usual
What is business as usual? What makes us feel inspired to work and what gets in the way of our day to day enjoyment in the workplace? In...
Dec 29, 20242 min read


Why Prioritising Yourself Isn’t Selfish
As the year draws to a close, I find myself speaking with more clients who are feeling the heavy weight of burnout. One word keeps...
Nov 15, 20243 min read


What inspires us to learn?
Inspiration (from the word 'inspire or to breathe in') is not something we actually learn, inspiration is something that we ignite and...
Nov 13, 20243 min read


A Placement Student’s Lens
Dear Reader, I’ve watched a client move from feeling helpless and defeated to discovering a profound sense of hope and strength. From...
Nov 8, 20242 min read
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